DANIEL FAST 2022
Friday, January 8 – January 16, 2022
6AM-6PM or All DAY

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FREQUENTLY ASKED QUESTIONS ABOUT FASTING

1. Can I fast while pregnant?
A. Yes, however, please consult your medical doctor on how to proceed.

2. Can I fast if I have a medical condition?
A:  Yes, however, please consult your medical doctor on how to proceed.

3. What if you are a vegan or vegetarian already?
A. You can do liquid from 6 AM – 6 PM or you can fast a favorite food. Just make sure it is a sacrifice.

4. Should I refrain from sex during the fast?
A. If you are married, we ask that you do not refrain from sex during this fast, as one of the goals is to increase intimacy and connection in your marriage. If you are not married, YES please refrain!

For more resources on a Daniel’s Fast visit
www.ultimatedanielfast.com.